@tom mitchell , Hi there buddy, i been gorwing with CFL's for 2 years now. With CFL's as you already probably know, its more about getting as close as you can, always playing attention the the leaves not to get burned, i never use my lights closer then 10 cm from the plant, specially in seeding, you dont need to get really close at that stage. Also, keep in mind that bigger its not better with CFL's, i also use to use 120/200 w buls ( x 2 or 3 ) for my grows, ..... then after reading and learn for others CFL's growers, i give it a try using 8 x 26W bulbs ( as you can see on my current grow ) .... and let me tell you, thats the way to go ...... and you are using pretty much the same amount of Watts the if you are using 2 200 Watts bulbs.