Light distance is like much else with growing: less can be more.
The object is to give the plants the most light they can handle, but not more.
That depends on the exact setup and exact environment.
I usually take the manufacturers' suggestions as the CLOSEST distance the plants can tolerate, and start higher.
The harm from lights too far away is less yield and potential stretch (with insufficient breeze); from too close, it's burn likely followed by less yield.
I've got some new COBs that I'm struggling to find the correct distance for also.