Yes it looks good.
There is no specific way of defoliation. Everyone has their own technique and timing to it.
I decided on my own it’s better to cut off weak stems, usually at least half of the plant height starting from the bottom.
I’ve experimented with this, and left more of the skinnier stems to grow buds and they don’t ever really amount to much.
Keep your decent stems to flower, cut the flimsy or ones you deem won’t be able to hold the flower weight, or ones that will amount to nothing at all.
Keep thicker stems, remove weak stems.