I use the magical butter machine for salve, 160f for 2 hours. When I make THC bombs I decarb trim or buds in coconut oil on the stove top 235-250 for 30 minutes. When done I mix in finely ground raw pumpkin seeds as a binder and thickener. I use teaspoon to make drops on cookie sheet with a silpat or waxed paper. Need to refrigerate or freeze, coconut oil will go soft at room temp. This is my main anti-inflammatory med. I'm 79 and I've lived very large with a physically demanding life style. Wear and tare my Achillies' heel. I get all day looseness and mobility, and pain relief from a small amount. 1/8 to 1/4 of a THC bomb in the morning with coffee. I feel it coming on in an hour, 2 hours in I gabbing away with an uplifting buzz, not heavy, just right. And when I go out for chores or a walk with dogs I'm good to for some fun. I get anti-inflammatory relief all day. If it turns out to be an especially trying day I'll take another dose when I come in for the evening, and some vaping of course. When I'm on the bombs, out and about for my day, I never even think about smoke or vape. the bomb taking care of business in a unobtrusive way, perfect for work when a clear head is preferred.