The chocolate (cacao) is actualy a SUPER food! but the sugar is the problem... enjoy for christmas and pick up cacao for the future (I can teach you EZ sugarless recipes for use)
An Australian woman who is currently enrolled at a weight-loss camp has shared the highs and lows of the program, which includes hours-long daily exercise, controlled meals and mandatory weigh-ins.
www.dailymail.co.uk
But I'll politely decline....
...
I've already signed up for dry January..so the dates clash......shame...
I've found dry January works so much better for me since I gave up drinking.....last 5 years I've aced it......
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