I've used the following method 5 times:
Place seed in glass of water for 24 hours so it softens the outer shell.
Get 2/3 paper towels, fold them over a few times and grab a container, place seed in the towel and leave it in there for at least 2 days, dont touch it every hour trust me LOL
When u see a taproot even 1/2 an inch stick it in moist soil with your lights on to keep the soil warm. Don't let the moist soil become dry as cannabis loves moist warm conditions.
Keep lightly spraying it every 12 hours.
For humidity, I never bothered, but recently I stuck cling film over the top*and now my seedling is growing so slowly.