My advice to the novice is do not cut your plants. It is not worth the risk. I have a freezer full of weed and a million seeds so can handle failed experiments and speak of sacrilege.
I trimmed the fan leaves on one recently to get light past the canopy. Not tons, but I am unsure if cutting a leaf will stress it or stop growth.
I recently did the same. A couple of weeks before harvest, trimmed everything with a stalk on 2 plants and left their 2 sisters alone. The ones with the leaves left on produced better. The additional light getting to the buds did not compensate for the loss of production coming from the fan leaves.
the time it lose's catching up? cut's your yeilds down!
My side by side testing says it does not. I harvested 3x60g creme caramel last week. I am simple gardener and don't have anything high powered.
What strains are you doing this to? Do you have pics?

That is a Barney's Blue Mammoth, A Betty Boo, and an Mi5, all topped.
The Betty Boo (middle one) day 24 above ground. Note that it has forked and the side branches are well developed.
there isn't enough time for it to recover from the stress.
A bit too anthropomorphic for my liking. What we have in a plant is the production and transport of chemicals. Of course, we want more production, but we also want control of where they go. When I 'top' I am removing the tiniest amount of materiel. If you examine a growing top, you will see the two side shoots that will become the new leaders. The rest of the plant is still working, the leaves producing sugar and the roots sucking away. Wherever auxins concentrate, you get growth. In removing the leader, I simply redirect that sugar elsewhere, bigger leaves for example. As the auxins gather again in the new leaders (the high points), the energy gets directed to them and they shoot up. The seeming stunting is while we wait for that buildup. The plant is getting wider rather than taller during this period. The plant has very limited control (opening stomata etc), it's all hormone and chemical gradients. The plant benders (lst) people are similarly doing auxin control by pinning down the leader.
I am reminded of the old riddle. "If a pond lilly doubles in size every day and fills the pond on day 50, when will it fill half the pond?" Day 49 of course. We are doing something similar with our plants. We are rolling out solar cells in the form of fan leaves to capture light. Once the surface is covered, there is no more use for more vegetative growth. The plant will try to grow up, unlike in nature higher means more intense radiation. Yet this will thrawted by me, I will move my lights up to negate that advantage. Thus I don't want the plant doing that at all. The Christmas tree shape is the exact opposite of efficient, a parabolic top to the canopy would be best but I settle for near flat. By topping early, say at 6 inch, the fork will be at 12 inches when it is ready. The plant gets taller by elongating its cells rather than adding new ones.
Once again, novices should not interfere with their plants.