I use red bottom airpots (5L, 2gal equivalent) for my autos. I have a small space for the time being and need to keep a lid on their vertical growth. Coco and airpots are a match made in heaven for cannabis, as you don't have any issues with compaction and runoff through the holes. My first grow was in soil, and it was incredibly difficult to hand water properly. Coco just absorbs it all and distributes it perfectly.
I use the Canna line (Start, A&B, Rhizotonic, Cannazym, P/K & Boost) plus calmag and silica (until pre flowers show). It usually takes about 1L in a single pot before I get any runoff, and I don't allow for any runoff until it's flowering.
I can easily get up to 4-5' plants while maintaining a healthy root system in my airpots. I think the red bottom is probably the smallest you want to go, but it is not going to limit your growth when paired with coco.