New Grower 400w hps for seedlings?

Yes, you'll be fine - the reason for having the light so high initially is the drastic change of light intensity. It's not going to be that high off them long enough to cause any sort of stretching (reaching for the light or lacking light).. though if they're hardy seedlings you will see them point their leaves upwards.

You don't keep the light so high, just let the plants adjust first. Otherwise you'll shock them.. once a plant is adjusted to the intensity of the HPS, you can keep the light 10-12" from the top if you're capable of cooling it. Any closer and it can be detrimental, IME.

Good luck friend, any more questions just post!
 
hey good tread some good advise and opinions am a newb myself have a few auto grows under my belt now and i start my seeds under my hps as-well same pot same light start to finish had a few issues to start with stretching and heat so invested in a cool tube all issues solved right away for such a small investment £30 or around 45us dollars well worth the loss of heat and stretch issues and has given me increased yield. peace :stylez rasta smoke:
 
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