F...CK man i wish to av a Oz for a month in my reality is oz up to 2 weeksI try to keep it under an ounce a month now a days.

F...CK man i wish to av a Oz for a month in my reality is oz up to 2 weeksI try to keep it under an ounce a month now a days.
I roll with tobacco or cigarette (for a harder kick) and put 0.5+ into a spliff.
Prices here range; in £
1g 10
2g 20 (but they're more like 1.8 in reality)
3.5g 30
7g 50-65
14g 90-120
28g 180-230
Shatter and all that's like 50 a G
Anyway,
Anyone got any tips how to stop with no problems? I have an appetite problem for about 5 days when I stop smoking weed... Then I eat like a pig! Just those 3-4-5 days I hate!