No don't worry I'm not loosing my marbles just yet. Keep saying it on the tv advertised, fitness program. Just wondering if anyone has done it or any similar ones? Was gonna download it lol times are hard. Just to cut abit of the belly and do my own weight training just to keep size coming. I'd be in good shape anywa without blowing my own trumpet it's just my diets bad. Healthy food is so boring lol.
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- Thread starter ninja1
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A lot of people like P90X, but I haven't tried it.
When I exercise at home, I have a TRX I use. There are cheaper imitations, but they
aren't quite as nice. I also have a piece of latex tubing that's about 16 feet long.
That way you can double it twice and still do exercises.
Amazon.com: trx
I also have some 1 3/4 unch Superbands. I cut them to turn them into straps,
and then use the straps for squats, deadlifts, pull downs.
Product: Superbands
If you have room for a bench and a weight set, that's old school but still works really well.
To be honest, nothing works as well for me as going to the gym.
When I exercise at home, I have a TRX I use. There are cheaper imitations, but they
aren't quite as nice. I also have a piece of latex tubing that's about 16 feet long.
That way you can double it twice and still do exercises.
Amazon.com: trx
I also have some 1 3/4 unch Superbands. I cut them to turn them into straps,
and then use the straps for squats, deadlifts, pull downs.
Product: Superbands
If you have room for a bench and a weight set, that's old school but still works really well.
To be honest, nothing works as well for me as going to the gym.
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