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daily dose of vitamin E...
ppp
I made and drank daily my own kombucha at my old house…. It took a year, but fixed all of my gi problems. I was finally able to get off the heartburn pills after forever… now I just drink three a week (I buy it for now, but thinking about starting making my own again) to maintain.Planning on making a batch of fermented garlic/honey today. Should be ready in a few months - before winter kicks in.
Might make some ginger/honey ferment too.
I think since the same bacteria are involved its safe to run both ferments in the same room.
The garlic/honey is to help fend off any kind of cold/flu, and the ginger/honey is for my disaster of a digestive system.
Might be worth considering…Baxter doesn't care
ya, he didn't look overly concerned about it, so....
pppI made and drank daily my own kombucha at my old house…. It took a year, but fixed all of my gi problems. I was finally able to get off the heartburn pills after forever… now I just drink three a week (I buy it for now, but thinking about starting making my own again) to maintain.Might be worth considering…
Just for some information…Interestingly enough I am using a little kombucha to lower the pH of the honey for the ferments![]()
I think both the kombucha and the fermented ginger have similar probiotics. In thinking about it, though, it might just make more sense to make a big 'ol batch of ginger infused kombucha instead. Just need to make a bit of room in the fridge to store it once the ferment is done.
