@Mañ'O'Green ...you know what I was saying about still having immuno reaction to gluten free products...?...
I have been absolutely free of any gluten free products for 5 months.
For Christmas I got a gluten free chocolate cake mainly for hubby..cough..cough..
(yeah..yeah...

.. everybody breaks their diet at Christmas..)
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1 piece...one scabby little piece that big...

..and I was out in the imuno rash and itchy scalp in 24 hours....just absolutely not worth it for me...

..
Same with tatties..I hadn't had any for 5 months..had some fish and chips...and honestly had 4 chips...then didn't think and grabbed some of hubbys crisps later when he was munching..double dose tatties..

..Immuno rash by the next morning..
Looks like I'll be sticking to protein..veg or salad for the rest of my life...

..TF I can still eat chocolate without an immune reaction..or I swear I'd die...