Hello AFN's!!!!!
I have detected with the help of some members, a mg deficiency. I was looking for epsom salts, but its not sold here
or I haven't found it yet. I did find and bought A product called Total Magnesium It has the following
Each envelope with 8 g of effervescent powder contains:
Magnesium chloride tetrahydrate .............................................. ............ 1.5 g
magnesium fluoride ............................... ........................................... 1, 5 mg
Magnesium Phosphate ............................................. .......................... 1.5 mg
Magnesium Sulfate ....... .................................................. ................. 1.5 mg
Excipients: citric acid, sugar, baking soda, tartrazine dye, lemon oil, Saccharin and Veltol Plus .
Each envelope equivalent to 220 mg of elemental magnesium.
Do you think is safe to use this???
I have detected with the help of some members, a mg deficiency. I was looking for epsom salts, but its not sold here

Each envelope with 8 g of effervescent powder contains:
Magnesium chloride tetrahydrate .............................................. ............ 1.5 g
magnesium fluoride ............................... ........................................... 1, 5 mg
Magnesium Phosphate ............................................. .......................... 1.5 mg
Magnesium Sulfate ....... .................................................. ................. 1.5 mg
Excipients: citric acid, sugar, baking soda, tartrazine dye, lemon oil, Saccharin and Veltol Plus .
Each envelope equivalent to 220 mg of elemental magnesium.
Do you think is safe to use this???
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