I run 24/0 till the last 2-3 wks and then 20/4.. I don't know why really but all my plants colas are fat stacked, no stretch at all, well since I went to led anyway.. but honestly I ran 18/6 20/4 24/0 and I couldn't tell yield wise.
...that I have to research further.Also, there ARE metabolic processes that are carried out during dark periods more efficiently.