I plan on growing some auto flowers for various reasons. #1 is size becasue I have a very bad back and can't do much lifting at all. #2 is the quickness and turnaround needed for my pain meds. I am looking for some lighting information. I have read 18 on 6 off and also 20 on 4 off. I will be using either a CFL or T5 bank for the vegg cyle and an HPS 600 for the flower. What is the recomnended lighting for these types of plants? Thanks for any info. I will be using: Auto Flower Auto Pounder and Diamfem Auto Cheese.