A4

I wouldn't run a lot of water through but like mephisto said that presoak will work until you get it back to normal. Water evenly until you get some runoff and let it set an hour to moisten the surrounding soil and then water again to make sure it is distributed. After that, just try not to let it dry out.
I prefer not to start a lot of controversy but I am not a big fan of the wet dry cycle. I believe someone invented it to keep newbs from over watering their plants and it has been passed down so much now it is common practice. From everything I have read doing research most people that grow plants, vegetables, what have you for a living all say you want a consistently moist soil. Not saturated but not dry either. The more consistent your environment is, the less stress the plant will have and the better the development will be. That is just what I have seen from my experience. Some people will swear by the wet/dry cycle.
I prefer not to start a lot of controversy but I am not a big fan of the wet dry cycle. I believe someone invented it to keep newbs from over watering their plants and it has been passed down so much now it is common practice. From everything I have read doing research most people that grow plants, vegetables, what have you for a living all say you want a consistently moist soil. Not saturated but not dry either. The more consistent your environment is, the less stress the plant will have and the better the development will be. That is just what I have seen from my experience. Some people will swear by the wet/dry cycle.