Yes, I do tie down LST often. I was just wondering if that was what Bigsm0 was talking about.
Yes it was tying and training branches to let in more light. I understand every situation is different and not everyone cares about yield but this is the best way to get more out of every plant. The growth of side branches still amaze me. I often see many single branch plants and just want to reach into my phone and pull it over. Lol It also seems like high stress training is taking over. I did recently defoliate and did some topping. The results weren’t good. The plant almost seemed to stop growing for a half a week. One soft tie would have the same result and less stress. I don’t get it.