Different ways to do things….as with every thing. Yes, there are hot and cold methods….each have their own attributes. I’m not of the mind that chlorophyll is “crap” that you don’t want…..there are folks that take chlorophyll supplements, for that matter. As for plant lipids, yes they’re there and can be removed using a winterization technique…and had a post about it, but erased it in order to not complicate matters with extra steps or equipment. Besides that, there’s really no downside to consuming either chlorophyll or the plant lipids unless you’re just trying to have the cleanest product possible. Was trying to give some folks a couple different ways of doing things. Like I said….many different ways of doing things. One way is not better than the other ways, even if it’s your method.