I'll link to the study also, but this chart boils it down for you. And it shows that some of the new ( non LED tech isn't nearly as good as claimed to be...
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0099010
Chart:
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0099010
Chart: