Wow! I used to do sets of 50 pushups 40 years ago... 5 slow ones now. Since I was always climbing trees or sailboat masts, I can still do several sets of 10 pullups though, and back and forth on the monkey bars multiple times. In da joint in my 30's I was doing 18 sets of 10 pullups every other day. One o' me nicknames was Popeye, because of my forearms. Now at 72 and with the infirmities of aging I'm just trying to survive. My refugee kids run me ragged.Haha I alternate between two or three sets of a hundred…one day to the next….and take Sunday off from the push ups…..but do the walks every day![]()

.......should I stick the coffee on.........?
Truth be told, I was luckily to walk away as uninjured as I was…. I attempted to continue my career after, but couldn’t. I would find out years later that I broke my spine in two places. If I had been less muscular, I probably would have been paralyzed or worse.