Standard breakfast this morning have this most days,half a bowl of home mixed Muesli consisting off...
Scottish rolled oats,
Cold milled Flaxseed,
Pumpkin seeds,
Sunflower seeds,
Pecan nuts,
Walnuts,
Sultanas,
Dryden Mango,
Dried Pineapple,
And to top off,
Semi skimmed milk,
Full set Greek yogurt,
Apple,
Banana,
Raspberry,
Blueberry.
Scottish rolled oats,
Cold milled Flaxseed,
Pumpkin seeds,
Sunflower seeds,
Pecan nuts,
Walnuts,
Sultanas,
Dryden Mango,
Dried Pineapple,

And to top off,
Semi skimmed milk,
Full set Greek yogurt,
Apple,
Banana,
Raspberry,
Blueberry.
